THE ROCKY ROAD TO MENOPAUSE AND HOW ESSENTIAL OILS CAN HELP
Perimenopausal hormonal shifts can put the female body and psyche on a roller coaster, pumping too much estrogen one moment and too little the next. Many women opt for hormonal replacement therapy (H.R.T.), but much relief can come from diet, herbal, and vitamin supplementation, and clinical aromatherapy. The latter can have profound effects on the nervous system, which in turn affects the endocrine system. Essential oils can be a great solace both physically and emotionally.