NICACADIE
THE AMAZING OVERLOOKED HEALTH BENEFITS OF CUCUMBER


A cucumber a day could just as easily keep your physician on hold. While you may not hear a lot about the health benefits of cucumber, this garden favorite is packed with a wide variety of nutrients. Among those many health advantages appears to be a reduction in loss of memory and even the prevention of Alzheimer’s disease. Researchers have found that a component of cucumbers – a flavonol known as fisetin – has the ability to ward off memory loss. In addition, studies have found that cucumbers can inhibit the spread of cancer.