NICACADIE
SOURSOP: THE VITAMIN C SUPERFRUIT THAT MAY HELP FIGHT CANCER


Soursop is usually found in South America and often the basis for beverages, ice creams and other popular sweet foods. It’s known to have a few other names, such as graviola, custard apple, paw paw, guyabano and guanabana in Spanish-speaking countries. Additionally, it has superfruit-healing properties as a high-antioxidant food due to its vitamin C, B vitamins, calcium, phosphorous and even some iron that it contains. These vitamins and minerals are why soursop benefits include potentially helping reduce eye disease, treat infections and potentially even fight cancer, among others.