NICACADIE
MUSCLE CRAMPS: HOME REMEDIES AND CAUSES


The primary symptom of a muscle cramp is rather self-explanatory – your muscle cramps up and tightens painfully, usually beyond the comfortable level of “flexed” that you are used to. Most of the time, muscle cramps can be sorted out through natural remedies or stretching exercises, but in some cases, it is important for you to see a doctor.