NICACADIE
KEY HEALTH BENEFIT OF TURMERIC: IMPROVED BRAIN HEALTH


If you’re in the habit of partaking of Indian and other South Asian curry dishes, you’re already doing your mental health a world of good without knowing it. That’s because evidence is piling up that one of the many health benefits of turmeric – a traditional ingredient in almost every curry dish – is that it acts to protect your brain against the ravages of Alzheimer’s disease.