NICACADIE
HOW BANANAS ARE BETTER THAN PILLS FOR TREATING DEPRESSION, CONSTIPATION AND MORE


They’re often the fruit of choice for athletes looking to boost their electrolyte levels and get a quick energy boost, but bananas are a whole lot more than just a sweet treat or a pleasant addition to a morning smoothie. Rich in vitamins, minerals and other beneficial compounds, bananas can also serve as a natural remedy for treating depression, promoting regularity, boosting brain power and calming the nerves, among other important functions within the body.