GINGER REDUCES CHRONIC INFLAMMATION, PAIN AND MIGRAINES, HELPS DIGESTION, DIABETES AND MORE
This spicy herb also helps reduce chronic inflammation, pain and migraines. Ginger has been shown to help treat ulcers, gout and diabetes complications. It’s a fantastic aid for those with digestive issues and has even been shown to beat several kinds of cancer cells. Gingerol and shogaol, two compounds found in ginger, are thought to be the active compounds responsible for ginger’s many health benefits.