A TASTY SOLUTION: GARLIC AND ITS EFFECTS ON HYPERTENSION
If garlic was to be announced as a medicine, it would be a very high-priced prescription drug. This food, often hated for its smell, has an abundance of health benefits. Garlic has been used for medicinal purposes for over 3,000 years now. Many cultures and civilizations believed that taking garlic regularly can prevent various chronic health conditions. Along with its antibacterial, antifungal, and antibiotic properties, it simultaneously acts as a blood thinner and lowers cholesterol naturally.