NICACADIE
5 DRINKS TO GET A FLAT TUMMY


Chances are, you think fat is just fat right? Wrong. There are different types of fat and where it’s located is vital to our health and weight. It turns out that the stubborn jiggly fat stored in our belly area (called visceral fat) promotes a steady stream of inflammation that not only slows down our metabolism causing weight gain, but puts you at risk of heart disease, diabetes and other major diseases. Good news is that you can sip and drink your way to a slimmer you and a flatter belly.