NICACADIE
4 STEPS TO LOWER BREAST CANCER RISK


A healthy diet can help lower the risk of breast cancer. Try to eat a lot of fruits and non-starchy cruciferous vegetables. Replace all your skincare products with natural and organic ones. Discard the underwire bras that can impede proper lymphatic drainage around the breasts. Strive for a vitamin D level between 50-75. Get regular screenings done to prevent it at an early stage.