3 THINGS TO ADD TO YOUR DIET FOR HEALTHY SKIN
Beauty may only be skin deep, but caring for your skin starts with some of your body’s most basic functions. That’s why taking care of your skin is more than simply applying serums and creams. Keeping your skin its best also requires proper sun protection, plenty of sleep, and a healthy diet that includes a variety of vitamins and minerals.
A diet full of healthy, unprocessed food is an easy way to care for your skin at its structural level, but lots of Young Living supplements also contain ingredients that support healthy-looking skin.