12 INSOMNIA FIGHTING REMEDIES THAT WILL HAVE YOU SLEEPING IN NO TIME!
If you suffer from a sleep disorder, you’re not alone. Over 70 million Americans suffer from sleep disorders, and one out of three people have insomnia at some point in their lives. Chronic sleep disorders can be frustrating, debilitating and may lead to other health problems. While there are plenty of medical options available to treat sleep disorders, the best treatments are often found in nature.