NICACADIE
10 WAYS TO MANAGE SEASONAL AFFECTIVE DISORDER


Seasonal Affective Disorder affects millions of people around the world, but there are a number of helpful home remedies to overcome the seasonal blues, including spending time in the sun, altering your diet, seeking out new hobbies, maintaining physical fitness, light therapy, boosting Vitamin D levels, taking a vacation, and trying aromatherapy, among others.